From survival mode to your next chapter.
You keep going for everyone else. Your mind is tired, your body will not switch off, and thinking your way out has not worked. This journey starts where it should: with your body feeling safe. Then you decide what is next.
How it works
12 online 1:1 calls of 60 minutes with me, over 3 months. Between calls you get one small practice at a time, so it fits a full life. We follow the R4 Method: Release, Regulate, Rebuild, Reinvent.
What is included
• 1:1 coaching throughout the 3 months, online
• My Nervous System Toolkit (€19)
• The Nervous System Journal, as a bonus
• My 80+ page Rewrite Handbook (€99)
• Guided Body Remembers Trauma Therapy® sessions on video, which I send throughout our journey, based on what you need at that point
• Personal guidance based on where you are in your journey
Founding price
€1,500 is my regular price. The founding price of €997 is temporary and applies to my first places only. You can pay in full or in 3 monthly payments.
